You are working so hard, but the results don’t match the effort.

From countless hours in counseling…

To doing “the work” of uncovering and unraveling your past…

To reading a multitude of self-help books…

It’s just not paying off!

You’ve gone to the gym… to the coffee house… to church… on a hike, to the beach…

But no matter what you do, that needle won’t move.

Gosh darn it… you’ve tried it all! And, unfortunately, it’s starting to seem like it’s no longer worth the effort.

You give and give… and GIVE!

Whether you’re driving kids to and from school…

Or teaching kids at home…

Or running to the grocery store or post office…

Or grabbing some new clothes for those growing kids…

Or throwing snacks together for sports practice…

You’re always “on” – all day… every day.

And when you do and do and give and give…

Well, it doesn’t leave much time to get in touch with how you really feel. It’s almost like you’re numb.

And when you do get some free time, it’s hard to know where to start… because getting in touch with your real self is so new, and you might be completely clueless about what you really want.

A friend asks you what you feel you’re good at. They may as well have asked about the exchange rate in Brazil. Who the heck knows??

You’ve raised kids, had a career… maybe gotten divorced, moved, or gone through some other big transition. Now, you’re happy just to have made it to the other side. But the happiness wears off quickly as you realize you have so many good years still ahead of you with no plan whatsoever.

All that giving to others has left you bone dry.

What got you here won’t get you there.

Rules are what frame our life experiences. It’s time to rewrite the old rules. They may have kept you alive, but they are not going to grow your soul.

In the past, you were just surviving, trying to make it day to day without too much trauma or drama. And those rules helped you deliver! But they didn’t do much to foster self-compassion or growth.

The same daily routine of driving the kids to and from school, punching in and out of work, and running the same errands every week is all you thought there was to life.

But you saw some friends at work or in your neighborhood smiling more, looking a little more carefree, and showing kindness to everyone in their path…

And that’s when you decided that there is a better path. But, to get there, you better learn a new set of rules.

Do you have big ideas that go nowhere?

You know what you want, but you haven’t told anyone. It’s scary to admit out loud that you want to own your own business… start freelance work… write a book!

You aren’t good enough…

You won’t succeed…

Yep! “Imposter syndrome” has you in its clutch.

So, you put it off…

Or “life happens.”

And as you “stay safe” by not putting yourself out there, an inner conflict grows. Sure, you’re avoiding potential failure, but you’re also avoiding potential success! And the more you brush off your dreams, the more than “not being true to yourself” eats away at your insides.

I’m afraid that “doom scrolling” on social media or eating everything in the pantry won’t help. That inner conflict will only grow and grow.

Had enough yet? Are you OVER IT?

There’s a moment in time that I call a “threshold moment.” It’s the moment you realize you’ve had enough.

It might be a bolt of anger that shoots through you. It might strike you at an odd time – like right when you get to the top of the stairs.

“Over it” is what I hear people say when they are 100% ready for a change.

I love this moment! And when you have it, it’s easy to see the determination in your eyes… your whole body is screaming it!

It’s an energetic state that’s ready for action, and that’s exactly what happens next.

Are you ready to take action?

To rewrite those rules?

To shut down negative cycles?

To create positive, upward movement?

It’s time for abundance to crowd out scarcity…

For fear to give way to hope…

For peace to replace overwhelm.

With my master’s degree in clinical psychology, certification in life coaching, specialization in Solution-Focused Brief Therapy, 25+ years of parenting, and 30+ years of marriage under my belt, I know what works and what doesn’t.

I’m here to help.

Whether you are in the middle of a trying transition, a job change, a loss, or looking for the next steps toward achieving your goals, I’m here to help.

I first help my clients by taking account of their true identity so they can stand firm. This may be puzzling at first when you’re feeling low, but with my guidance, you’ll have more clarity than you know.

Then we’ll focus on what you really want. Without knowing this, it’s hard to know what you’re moving toward. You’ll quickly learn the importance of this step and the difference it makes.

Then, I’ll teach you my five-step method for guiding you toward what you want. It reveals all your obstacles and inner roadblocks and creates a customized crystal-clear plan to move forward with ease.

Make the change that will make a difference in your life.

If you don’t, you’ll likely be in the same place 3, 6, or 12 months from now. I know you don’t want that. If you did, you wouldn’t be here reading this.

Moving forward is a choice that only you can make. But if you choose the journey, I would be honored to be your guide.

It’s time for you to live and love your best life!

Let’s talk about how individual life coaching can help you find both relief and real meaning. Call me or complete the contact form below for your free 15-minute consultation: (616)516-0562